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The Healthy Grocer

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3800 Trindle Rd PA United States
http://www.thehealthygrocer.com/

Upcoming Events

January 2019

Free

How to Keep Your Workout on Track Worshop

January 31 @ 6:30 pm - 7:30 pm
The Healthy Grocer, 3800 Trindle Rd PA United States + Google Map

Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours. * Katherine is the manager of Orangetheory Fitness in Harrisburg, PA. She began with Orangetheory Fitness in July of 2017 and has worked there as…

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