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Country Meadows Retirement Communities

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4833 E. Trindle Road
Mechanicsburg, 17050
717-975-3434, ext. 60505

Upcoming Events

May 2019

Free

Delay the Disease© Classes

May 2 @ 4:00 pm - May 30 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Country Meadows Retirement Communities, 4833 E. Trindle Road
Mechanicsburg, 17050
+ Google Map

Description: Created by Ohio Health, Delay the Disease© is a life-changing fitness, mobility and wellness program expressly designed for individuals with Parkinson’s disease or related symptoms to optimize function and restore independence. While it is designed for persons with Parkinson’s, the program offers benefits for everyone. Modifications are offered for all ability levels so everyone can participate. Delay the Disease is a very inclusive program that shares exercises for focal development, gait, brain work, dexterity, fine motor, flexibility, strength training…

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Free

National Senior Health and Fitness Day

May 29 @ 9:30 am - 12:00 pm
Country Meadows Retirement Communities, 4833 E. Trindle Road
Mechanicsburg, 17050
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Date: Wednesday, May 29th Time: 9:30 a.m. – 12:00 p.m. Address: 4833 East Trindle Road Mechanicsburg PA 17050 9:30 – Social Icebreaker and Raffle Prize 10:00 – “Stick-It” Exercise demo w/ Kim Eichinger (A fun rhythmic cardio session with drumsticks) 10:30 – “Soul Striders” – Walking session led by Chaplain Don (Join us for an outdoor spiritual fitness walk) 11:00 – “Mission Cognition” – led by Janie & Ron (Team up to complete brain teaser challenges before time runs out!)…

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June 2019

Free

Delay the Disease© Classes

June 9 @ 4:00 pm - August 1 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Country Meadows Retirement Communities, 4833 E. Trindle Road
Mechanicsburg, 17050
+ Google Map

B5, 2nd floor, Fitness Center Description: Created by Ohio Health, Delay the Disease© is a life-changing fitness, mobility and wellness program expressly designed for individuals with Parkinson’s disease or related symptoms to optimize function and restore independence. While it is designed for persons with Parkinson’s, the program offers benefits for everyone. Modifications are offered for all ability levels so everyone can participate. Delay the Disease is a very inclusive program that shares exercises for focal development, gait, brain work, dexterity,…

Find out more »
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